Private Sessions
LindaGrace teaches private sessions as well as group classes
LindaGrace teaches private sessions as well as group classes
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Contact LindaGrace
Welcome to Yoga and Welcome Back to Yoga Have you been curious about yoga, but have never taken a class? Have you enjoyed practicing yoga in the past, but have not taken a class in awhile because you are recovering from surgery, injury, illness or other life circumstance? If so, this opportunity is for you. LindaGrace offers a three or four class series to new or returning students to evaluate current strength, flexibility, balance and familiarize you with the warm ups and basic poses before you enter the Gentle Yoga Class or the Wise Woman Yoga Class. These intro classes can be arranged directly with LindaGrace at [email protected] |
contact LindaGrace Frost
